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The video includes 4 exercises to create more muscular balance and body alignment. Get your free video now!

“Anna Forliti is my guide through pain, posture and healing. After a diagnosis of osteoarthritis in hips, back and neck, I assumed I would never be without pain and a slight, annoying limp. Through Anna’s carefully structured exercise routine, I can once again walk and sleep without pain. Anna is the gifted guide and companion who keeps me moving, for which I am forever grateful.”

- Jon Coppelman

“Anna has helped me to stand straighter and taller, very important for someone in their 70’s. In addition, the exercises have helped relieve back and neck pain. Thank you!!!”

- Linda Halcon PhD

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